About a year ago in August I was told take a break and let my injuries heal, I waited 3 weeks and it still looked the same I figured I’m screwed.. Welp lets hit that goal.
It was a routine of 2 days on 1 day off starting off with 20 minutes and over time increasing the time before I increased weight. I had done so previously, in April of that year, with no problem.
I was about to make an increase in weight and that’s when it started after the 3 week period of rest I started up again. Nothing different no pain, itching, discomfort nothing before or after.
I followed the rules of, if it felt to tight loosen the tension, any pain at all stop, tingling stop. I think I changed the routine early this year when I hit 1 hour no breaks,
Then instead of going back to 20min for the new weight I kept the weight but the time was for 60 min.
I assumed that my glands have gotten used to that pressure so it shouldn’t be a big deal. Anything beyond that I need to take a break the bruising can get worse. So what brought me here was that a saw a smidge of worsening after I decided to go back to my 20min and I just forgot you guys existed so here I am.
Did I meet my goals, actually yes I’m 7.2/7.3 inches compared to my 6.5. I’ll post my pics from left to right last 1 one is me erect if it matters. I used bathmate before but to no avail
Age? 33
General health? Very sedentary, can’t really run to far, eat nutritional amount of food snacks,
I wouldn’t even say I have macros even then I would just fill up carbs or a day or two.
Do you take regular exercise? I used too but since covid no exercise
Under/over/normal weight for height? Around 210lbs
Do you smoke? No
Do you use other recreational drugs (including alcohol)? No
Are you taking any prescribed medication? No
Are you taking any over-the-counter medication? No
Are you using any dietary supplements? Whey protein just recently, used to though before covid
Do you generally eat a healthy diet, or do you live on fast food and cookies? No its just a meal a day,
Work provides deserts sometimes or I go to the cafeteria to buy a cold sub
Do you suffer from anxiety, stress, fatigue, depression etc.? Nope
Are you typically physically relaxed or tense? Relaxed
Do you have any known health conditions ? No
What symptoms do you have? The busted capillaries, no pain, no discomfort penis works as it should
How long have you had them? One year
Have they been the same over that time or have they got better/worse? It has stayed the same
Have they improved for periods of time? Just a few months ago
If symptoms have improved or gone away for periods of time, how long did they improve for? 2 months
What makes the symptoms better? I’m really not sure, it could be that my glands were getting used to the pull of the Vac extender
What makes the symptoms worse? When I increase in rods for my extender. New injured capillaries pop up but in the same areas when it first started
Are there certain times of day the symptoms are better or worse? After a certain amount of months
How do you think your condition/symptoms occurred? The busted capillaries creeped over time from my frenulum to going around my penis.
I just looked in the front of my glands and then noticed a dark spot one day and turned to see the under-side. I then saw the damage. It had occurred before but I just took a break and it went away
I can’t remember why I was so caught off guard the second time.