Severe PE, Involuntary Contractions.
Hi to all, some body please give me some advice here. I have done loads and loads and I mean loads of research when it comes to pre mature ejaculation and the BC/PC muscle. But, still no luck for me. Here is my case.
To begin, I have severe PE like many of us on here, it absolutely sucks. Onward, I have an involuntary Kegel contraction literally every time I breathe out. Therefore, on the exhale of every breath, my BC muscle involuntary contracts along the front of my penis and well as along my perineum. This is also causing my scrotum and testicles to come up tightly to my body. In addition, I can’t get the last drops of pee out without kegeling the muscle. Lastly, in order to reverse Kegel, I have to squeeze my abs very tight, as well as my Psoas muscle, and inner abs. This also makes it tough to take a #2, having to squeeze my abs severely tight in order to get it out.
Any suggestions ?
Do I have to take some time off of masturbating and sex?
Massages/Stretches?
Kegel/Reverse Kegel?
Please help, Thank you for any suggestions.