I’m gonna excerpt a few things from a post I made, and elaborate a bit. I used to have this problem bad. With a bit of practice and a different focus I actually got rid of it. I’m fairly confident I can go as long as I want to now. It’s more about your focus than anything.[“Confidence.. I’m going to roll back a bit here, to when I was sexually inadequate and self-conscious. I have eczema and through my teens it was a huge issue for me and being confident. Because of that, and being extremely introverted, I didn’t lose my virginity until I was 18. By 18, almost everyone has had sex. I was never any girls best lay, never confident about what I was doing or if I was even doing things right. I busted early more often than not and honestly I was just really shitty at sex. Even guys with larger than average dicks are in the same boat as every other guy. Don’t fool yourself into thinking “if only my dick was bigger, I’d be good at sex”. No, you wouldn’t. What helped me more than anything was when I started reading about sex. I studied how to please a woman. Trust me, my fellow men, you cannot go wrong by educating yourselves. I realized that I never did foreplay, I didn’t know that a vagina is made up of more than 10 kissable, lick-able, explorable parts. I didn’t know that it takes a girl 20 times longer to be turned on. I didn’t know that by taking that much more time and effort to explore her whole body, I actually got rid of pre-mature ejaculation entirely. By the time I inserted, I’d be so into it that I wouldn’t worry about it anymore and I never had that problem again. I guarantee you, if you study, you will get better.”]
Start to spend at least 20 minutes with foreplay. Touch her everywhere. Kiss her meticulously.. Everywhere. Spend 20-30 minutes exploring and probing and licking and kissing and nibbling. Fucking make her beg for it! Go down on her. Kiss her inner thighs, her outer labia: trace her cleft with your tongue. Open her up with your tongue and keep kissing and licking. Brush her clitoral hood with your tongue and move downwards along her inner labia. Kiss and lick them on the outside and inside. Move down to her Perineum (the spot between her vagina and anus) lick it, push on it with your tongue and slide upwards toward her vagina. Swirl your tongue up to the urethral opening and lick that area of her vagina with some pressure. Move your tongue in and out there until she really starts to moan. Then slide out and upward to her clit. Put your lips over it and start to suck. Move the tip of your tongue over it as she begins to rise to the pleasure. When you feel her start to respond to the attention on her clit, stick two fingers inside her vagina and stroke them with pressure along the top side of it (her G-spot). Suck her clit and finger her brains out until she cums. She’s going to cum hard, very fucking hard. When she does, stop sucking, leave your lips there while you slowly retract your fingers from her. Then move your lips back up to her inner thighs and kiss them gently while placing your palm gently, but firmly over her whole vagina. Be intimate but no longer stimulating for a few moments while she collects her wits, because you just scattered her brains all over the bed. Don’t wait too long. 30 seconds should be more than enough. Just pay attention to her, that was a really intense orgasm she just had.
Now explore her all the way back up to her lips. Keep touching and kissing on your way back up. Now kiss her on the neck and roll her onto her stomach, you can place a pillow under her waist like this and climb over top of her. When you insert, pull yourself higher over her, towards her head. This will create pressure on her G-spot and also her Perineum. Start out a little slowly and raise your speed and intensity gradually. I guarantee you, even if you only last 2-3 minutes, by the time you collapse you will have made her cum twice. So, don’t worry about lasting. Just focus on her. This time its her turn to bring YOU to climax.
The more often you practice sex like this, the longer you will last. Your brain will become less focused on your tingles and jingles and more in tune to hers. I don’t recommend quickies for a while. Make love. And someday soon you’ll be able to direct your focus toward your own climax when YOU want to.
Happy Fucking!
Damn, I almost ejeculate reading this :D
Creciendo día a día... en todos los sentidos :D