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"Beginner" length gains on restarting PE after a 10-year break

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Glad to see that things went well for you. I’m in the same position, so it’s definitely encouraging to see good results are possible after so long.

Well here’s a thing. I decided to have another go at gaining in girth, using the same clamping routine as before, but this time with a conscious effort not to ejaculate after each session, for at least several hours (something I’ve not done before). And what do you know? I’m gaining at a rate of 1 mm per week, compared to 0.7 mm per week when I was PEing for girth last year. So I can answer the age-old question “Does ejaculation impede gains?” with a “yes.” (With the obvious disclaimer that this is anecdotal evidence based on a single data point!)

I’d dropped to an MSEG of 158 mm after my last girth gains, and am up to 163 mm now. Definitely going to stop when I reach 165 mm, which is the magic number of 6.5”.

I went from 6 1/8 BPEL to 6 5/8 when I started, then fell off completely for 3 years. I only lost 1/8, going back down to 6.5. I remember it felt like I was stuck at 6.5 forever because my noobie gains spoiled me. I’m guessing that the time I spent straining at 6.5 BPEL at the end of that cycle helped cement most of those gains. Either way, almost all of my gains definitely cemented somehow.

Three years later, I returned and sprinted from 6.5 to 7.0 in a year or less before slogging a bit to get that last 1/8th putting me at my current 7 1/8 BPEL. So 3 years definitely restored my tissue to a noobie state. The gains (.5 BPEL) and point where the gains slowed (the last 1/8th) were identical for both cycles.

I’m currently restarting manuals after a 4 month flakeout/decon and eager to see what that little vacation nets me. For me, decons seem to be a slow but guaranteed source of gains. I just need to dial in what sub-3 year length of time off gives me that tissue reset.

So as you see from my stats. I kept my gains after 11 years. Maybe lost a little but very little. I have sex about 3 times a week and I last about 30-45 minutes. I started the Newbie routine again and got some quick stats and numbers in 6-9 weeks.

+1 that after a long break, you can keep most of your gains, and +1 that starting a Newbie routine again gave me a good start increase.

I hope to keep you posted on cementing these new gains. I think we need more data. I stopped for 11 years because I was 100% happy with my gains. I only started again because I felt I could do a little more. This was not planned to stop for years and do a newbie routine but it is worth noting if others take a break and come back vs staying on it for 2-3 years.

5.5 NBPEL (6.5 BP)- START
5.7 NBPEL- 2011
5.75 NBPEL - (6.75 BP) 2012- stop 11 years
6 NBPEL - ( 7 BP) 2023


Stop setting goals, set objectives without limitations.

5.5 NBPEL Start~~ 5.7 NBPEL- 2011 ~~ 5.75 NBPEL/ 4.25 EG 2012 (Stop 11 years- Started again 4/2023 same stats as 2012)

6.25 NBPEL / 6.75 BPEL / 4.75 EG (5 EG w/ C-Ring over ball & shaft) / Grower 4 FL - 4/2024 ~~ (Objective 6.75 NBPEL / 7.25 BPEL / 5.25 EG & Solid EQ)

It’s been nearly a month, would you like to share your current progress?

Back at this post.

**Important on my last posts my BPEL was measured wrong. My signature now has what I know to be accurate.

Currently, I am at:
6.2 NBPEL / 6.7 BPEL / 4.5 EG / Grower 4 FL - 12/2023

I just started water pumping for EQ and PE and for just EQ I feel like I will do this for life. So I don’t care anymore about cementing gains because I will forever pump, god willing. I’m in decon right now and doing light water pumping, gains looking stable.


Stop setting goals, set objectives without limitations.

5.5 NBPEL Start~~ 5.7 NBPEL- 2011 ~~ 5.75 NBPEL/ 4.25 EG 2012 (Stop 11 years- Started again 4/2023 same stats as 2012)

6.25 NBPEL / 6.75 BPEL / 4.75 EG (5 EG w/ C-Ring over ball & shaft) / Grower 4 FL - 4/2024 ~~ (Objective 6.75 NBPEL / 7.25 BPEL / 5.25 EG & Solid EQ)

Keep it up!

I’m going to look into water pumping in the new year.


Start 8/15/18-BPEL-6.75” MEG-4.625”

2/17/20-BPEL-7.125” MEG-5”

Goal- 8”x5.5”

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