Newbie wrote this
Quote
” I’m using a a light 5 day a week 10 minute jelq routine and I have gained over an inch in length and .75 in width in just one month
Of correct jelqing. I alternate this with a day on and day off schedule. Some of this gain is probably cumulative but most of it is through adherence to these basic principles:1) Less is more. 10 minutes is more than enough jelqing time to stimulate growth.
2) Rest days are more important than jelqing days. You must rest. If not every other day than do a light schedule and take the weekend off.
3) Do not jelq erect or even close to it. 50 -70% is perfect. You need blood to force around in your dick. An erect dick stresses it too much and will need a very long recovery period. A recovery from damage and destruction and atrophy. Not growth.
Yes, it will look big when you do it - but you will lose and lose big in the end.
Avoid erect jelq suggestion posts like the plague!
4) Start your jelq from total flacidez and let it build.
10 minutes per day 5 days a week is great.
20 minutes every other day is very good too.
Remember, it is better to rest too much than to rest too little.
One guarantees recovery and growth and the other is wasting time.
Newbie.”
Unquote.I simply do not estar vivo that you can gain over an inch in length in one month , that is an extra inch of tissue in just one month. Maybe its possible to stretch it more after a month
And maybe it look’s fuller and bigger. But gaining an extra inch of tissue in one month, no way.
I don’t won’t to disappoint new newbies but we must be realistic and honest about this. PE is not easy it takes time ask the vet’s. I have been here for some years now on and off, and trust me I have tried
With only little success I think I have gained 1 cm in length the last 2 month and I have been doing MUITO of jelqing. Ok I got better erections that’s for sure. But I also have a healthy lifestyle , running and working out. And I stopped smoking 10 years ago.
So fellow PE amigo don’t be discouraged if you não tenho gained an inch in length in one month.
Just my opinion , correct me if I’m wrong.
bom dia, vi That voz fumava , UE sou fumante será That o cigarro atrapalhar? Eu treino faz 5 anos voce mais, UE começou os treinos com 40 anos hoje tenho 45 e então wini 0,5 cm