Rubbing Alcohol,
I can only give you time—not number of jelqing strokes because I stopped counting strokes after a week or two. But I have done only manual exercises since I started PE 16 months ago. I’ll describe my first four to five months of PE.
I started jelqing at a quarter hour a day, with no off days, then increased it to a half hour a day, with no breaks. This was after a week or two.
By the end of the first month I was jelqing 45 minutes to 1 hour a day, which I continued throughout the second month.
I added stretches to my jelqing routine in the third month, a quarter hour to a half hour, for a total of 1 and one half to two hours a day.
I continued this routine throughout the third, fourth and into the fifth month. I never took a day off during that period.
Why so intense? I measured frequently and found I gained throughout the first month—almost an inch in length.
I made no gains the second month, as predicted by most pe literature I had read, but went on faith that I would gain more sooner or later, and about the second week of my third month, after I had added the stretches, I started gaining again, which continued for the rest of the third month and throughout most of the fourth month.
By the beginning of the fifth month, I had gained a total of 2.5” BPEL and 1” in EG, except at the base, where I gained 1.5” in girth. My flaccid gains were even more impressive, from 4.5” to 7”. (In the warm weather, and if I’m doing my jelqing routine regularly, I hang closer to 8”).
During this period I also lost 19 pounds,dropping from 194 lbs to 175 lbs. My old morning woodies returned during this time and my erections grew to almost 11:00 o’clock, something I hadn’t experienced in at least 30 years. I felt better than I had felt in many, many years.
BTW, none of these gains can be attributed to regaining lost penile length or girth due to the aging process since I had been the same dimensions since puberty. But I’m sure the weight loss contributed some.
HH