Currently I stopped. But i am thinking of restarting again.
In the past, I used penis extender with noose and comfort strap (alternate sets to minimize placing stress on the same spot) and gained almost 0.25 inch in NBPEL within 4 mos. But i stopped and my length returned to normal.
The only thing that worked for me and is effective is the standard noose style + ballooning/mushrooming of the head. It is the only setup that I can wear 3 hours straight on the first set confortably. But I wont recommend it. Just want to stressout of its comfortability of that setup. The only problem I encountered during that time was my coronal ridge ‘bends’ during the later pArt of my set and makes it whitish/numb.
If I restart my PE again, I will still use the noose style it but I will use penis pump every other set prior to attaching the extender so I can achieve mushrooming.
I will also try to buy a jelq roller so I can push blood when the extender is already attached to me.
I will also lessen the tension so I can have more sets