(Another) AM log
Hey guys,
Some of you might have seen me posting a bit in the original AM thread, but I thought it’d be better to make a log, for myself and for the tidiness of the general thread. I’m not following any diet or anything (I try to live “healthy” in general, with I would say a regular diet, keeping fats and sugars as low as possible, not avoiding meat (definitely not!), and playing sports usually 3-4 times a week)
Right now, I just did my workout for day 7. Not sure if it’s exactly 7, but from now on, I take this as day 7. My routines have been changing, mostly depending on the erections I was able to get for the exercise, not knowing whether I did it correctly or not. The first time, starting PR, was terrible, and the day after I barely could get any form of an erection. But gradually it got better and better, and here we are today. I did the following:
6x30s BE
2x 5x30s PR
I maintained basically a full erection during the whole work out, with a couple of strokes in between the sets. At the end of the 2nd PR, I was losing my erection and my left thumb got really crampy. I waited a little bit, and since I wanted to expand my routine, I added:
2x60s BE. After that, for quite a while, I maintained some semi-erect state, where every kegel I did got my unit swinging.
My “results” so far.
In the beginning, it was really straining, but after I took a few days with just BE after a rest day, EQ has been through the roof. I don’t exactly remember all the veins from when I began with the AM, but it feels/looks like I can see more and more blue lines, and the ones that were already there get more pronounced, sometimes even in flaccid state. I did not measure any length/girth gains yet. As of today, I also do kegels and some 30s stretching sets, I try to increase those over time. I’ll be going abroad in a couple of days, I hope I’ll have enough privacy to continue with this routine and increase the daily load, and see what it can bring!