-venom-'s Routine
5 minute hot wrap
downward stretch 30 seconds ——————————————————> After stretching, i perform 225 jelqs with a 40-50% erection.
left down stretch 30 seconds
right down stretch 30 seconds
up stretch 30 seconds
inverted v stretch 30 seconds
v stretch 30 seconds
straight out stretch 30 seconds
downward stretch 30 seconds
left down stretch 30 seconds
right down stretch 30 seconds
up stretch 30 seconds
inverted v stretch 30 seconds
v stretch 30 seconds
straight out stretch 30 seconds
Imported from old PE database
Starting Stats 19/05/2012: BPEL: 7.25" MSEG: 5.125"
Current Stats 10/11/2012: BPEL: 8.00" MSEG: 5.25"
Long-term Goal: NBPEL: 8.00" MSEG: 6.00"