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Which Multivitamin???

Which Multivitamin???

I will like to know which multivitamin, do you all recommend to use.

The best one for the male member, I’m going to read your comments. And talk me about your experience with the vitamin. Thank you btw and happy thanksgiving.

(I’m from Dominican Republic, sorry for the bad English)

I use 21 century multi for men. It’s decent for the price although I am sure there are better more expensive ones out there.


July 2018: BPEL=6.5" MSEG=4.75" EQ=4

Dec 2018: BPEL=7.5" MSEG=5.5" EQ=6-8

My journey

Arginmax

I use a product from gnc called arginmax. It’s a daily supplement that helps with erection and overall well being. The only bad thing is you have to take 6 pills daily but after a month at least you will see results it’s pretty good. The 90 pills is only $20 and the 180 pills is only $35.

Can you post a link Jay? I am curious about what the daily values of which vitamins it contains? Given it’s name, I suspect it’s high in Arginine. If you are looking for a NO boost (which typically people taking Arginine are), citrulline (a metabolite of Arginine) is more easily converted:

https://examine … nts/citrulline/

I personally did’t see any improvement in my EQ with arginine, and the jurry is still out with citrulline in my book.

Multivitamins for men aren’t just for EQ though, there are so many other factors to Men’s heath that are important when considering a multi.

Although I put my recommendation for 21 century multi for men, there are actually a lot of things I don’t like about this product, and would love to hear other men’s recommendations for better, yet still cost effective products out there on the market.

I know there are better ones out there for men. Please guys share your experiences, and recommendations, and evidence.

Thanks in advance.


July 2018: BPEL=6.5" MSEG=4.75" EQ=4

Dec 2018: BPEL=7.5" MSEG=5.5" EQ=6-8

My journey

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