2 month and no gain

I have been doing PE and after 3 weeks maybe I had 0,1-0,15” gain. But now I have the same length and girt like 5 weeks ago. I spend a lot of time with PE, and I do as it have to. (Warmup, stretch, jelq: 80 minutes/day 5days/week) I think I am very patient, but I have no any success, I turned very unhappy. :(

Be patient, grasshopper. :)

Did you start with the newbie routine or jump right in with the 5 days a week, 80 minute a day workout? If you are, then maybe it would be wise to make some modifications. Less can be more and it may be that you aren’t giving your unit the rest it needs to not only recuperate from your workouts but grow as well.

Continue using the newbie routine for another month to condition your penis and after that you can do advanced exercises. Consider slowing the time down, and give your penis more rest this way.

Bird, are you saying you found a way to slow time down? My God!! ;)

I regularly wonder how native English speakers must occasionally laugh their asses off when confronted with the way we non-native English speakers fuck up the King’s English. Undoing whatever progress was made with the language in mere seconds.

Mule
I did the original newbie routine for 1 month, and I did the same in the second with more time. But never did more then 5 times a week.

Thanks again guys! I keep it up. Just I am afraid of I won’t have any gain. When I started this, I’ve just wanted a little gain for my goal, maximum 1”, it would be quite enough for me, with a half inch on girth. Maybe one time, my dream will become true.(sorry again for my English)

Or keep it ON?? :) Maybe this is the correct.

You jelq for an hour and twenty minutes? You might be overworking the cells. Now, this is totally theory, but you need to do so much in stretching for cell growth, but not too much. If you overdo it, you could toughen said cells making them resistant so it is even harder to get length and girth. Perhaps you should do less.

My advice is along the lines of the previous posts; perhaps cut down a little on the exercises (although I don’t know exactly how much you are doing now, just the time), and above all, wait. Patience, patience, patience. Like so many others have said on this forum: “PE is not a sprint, it’s a marathon.”
I’ve been doing the newbie routine since October with slight modifications and my gains are modest, since my first recorded measurement in November my gains are 0,7 cm (~1/4 ”) in 98 days. Not much, yo might say. But gains they are still, and I’m continuing on with PE.

So, keep it up.

I mean that 80 minutes in this form: 10 minutes hot bath or shower for warm up, 30-35 minutes stretch in 5 directions 5-5 minutes and 1-2 minutes rests. 20 minutes jelq. 5 minutes under hot water. All this only 70 minutes, but I have to keep the correct erection level, and it takes some minutes all time. So I don’t think, it would be overworking.

volu-man, read this:

Physiologic Indictors (PIs) to help growth!

You haven’t mentioned if your dick has changed in these two months. Is your flaccid bigger? Does it hang more? Do you have more prominent veins? Indicators such as these generally mean you’re doing something right. If you have positive indicators, I guess it’s just a matter of continuing with what you’re doing and waiting till you gain.

Thank you for the answers!

Vaeltaya! That gain is not the biggest what I read in this forum, but twice more than mine. I wish, I will measure 0,7 cm gains after my 3rd month, and I wish you the same gains for all three months periods in the rest of your life! :)

Yes I have more prominent veins, sometimes I am afraid of this too big veins when doing jelq.

Blame thunders on this one, when the spell check gives errors on this kind of English, it wouldn’t happen anymore ;)

PS, never laughed at Flemish:D