doggot, if you’re interested in length I’d recommend an ADS. They’re relatively newbie-friendly, but you’ve still got to do your research. If you wear an ADS 4+ hours per day, you will make gains and it’s a simple fact. However, if you’re in it for girth I don’t know what to tell you except that you need to refine your jelqing method. Until you perfect jelqing nobody can really recommend that you go onto clamping or anything because there is a lot more potential for injury there. Here’s an exercise that you can try:
Use an upside-down OK grip at the base of your unit, and gently but firmly pull downwardly so that blood swells up toward the glans. Hold it like this toward the ground for 30 seconds or so. This is a great method for combining a stretch and jelq which I’ve used before and gotten considerable gains from. I’d recommend throwing your entire routine out except for that. Just do this exercise for five minutes two or three times throughout the day. When you start gaining from that, come back and we’ll help you figure out what to do next.
Remember to pay attention to your PI’s. After you do your exercises, your penis should be hanging fat, long and happy. If it shrivels up and/or feels tight or tough, you’re doing something wrong. Also, I’d recommend ejaculating no more than 3 times per week. This will ensure that your penis is able to acheive maximum erection power.