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Hello!
I have been resting from PE for 2 weeks now. When i woke up this morning, i had great morning wood. To my question: Now when my morning wood and EQ is back, how many restdays should i have before i’m starting with PE again? I’m thinking of maybe 2 weeks more but i appreciate if some vets can give me some advice how to proceed? I dont want to overtrain myself by starting to soon. I would be grateful for any help.
THere is no “general” answer to this question. You are going to have to figure out what works for you.
My inclination is to err on the side of caution. If your dick is telling you that he needs another 2 weeks before starting again … listen to him.
The two weeks is time well spent if it makes you avoid an injury that costs you 8 weeks later on.
Starting (10 / 2011): 6.50 BPEL, 5.50 MEG
Current: 7.50 BPEL, 6.00 MEG
Goal: 8.50 BPEL 6.50 MEG
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