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Best time

Best time

Is there anything gained by PE’ing at night before bed vs in the morning before work? I know hormone levels vary during sleep, and was wondering if there’s a benefit.

I don’t think it really matters and if it does I am sure it varies from person to person.

Just figure out what works for you. Personally I like to do my routine at night before bed.

It’s more important to just do it, than worry about when the best time is.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

In my mind, I have made sure to almost always done my PE every late and right before bed. My reason being that during the first two hours of sleep(especially if on an empty stomach), a lot of growth hormone is released into the blood. I figured this would accelerate recovery(assisted by nocturnal erections) from PE sessions. Who knows if it has helped or not.


Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

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