Well yesterday for the first time I clamped all day - well for five hours or so. I followed all the rules about ADC getting nowhere near erect and was shocked to see the girth of my dick when it came to sex. I had quite a bit of fluid build up near the glans and was a little concerned about that but after a few hours that subsided leaving a very heavy plump hanging dick.
Unfortunately my girlfriend started her period last night so I could not penetrate her something I was desperate to do as I was 100% positive that she would have noticed the difference. Instead I had to gauge the size by wrapping my fingers around it and assessing if it felt bigger which it certainly did.
I am not sure if I will include ADC in my routine but will definitely employ it for sex night.