Confused about my next move
Hey Guys, I’m kinda confused as to how I should progress in my PE routine? I have just came back from a break and have been back since end of November and the routine I have been doing is about 5 rounds of stretching (down,up,left,right,forward) for 45 seconds each. Then I’m currently up to 130 jelqs. My question is should I add anything to my routine? I am very familiar with stretching and jelqing and this is what I have been doing since I first began PEing but anything else like BTC stretching or v stretching or horse squeezes etc.. Is foreign to me and I am unsure if I should add anything to my routine or just keep add jelqs and seconds to my stretching? Please someone help me!