Constant injuries
Hi guys, I’ve been lurking for a while but it’s my first time posting.
I’ve been jelqing on and off for about half a year now. My problem is, that I can’t seem to go longer than a month without getting injured, so I’m pretty much at the same spot from where I started.
My routine is: 5 min warmup, 5 min stretching ( down and to the front), 10 mins jelqing.
My biggest problem I think, is with stretching. I can’t seem to get a hold on my penis that doesn’t hurt. I usually use a rag/sock to stretch, because I can’t get a good grip otherwise (it starts to pull my skin, instead of what needs to be stretched). Also, I can’t really get a grip 1 inch under the glans, as it slips easily. However the rags hurt a bit, since I’m uncircumsized.
I think I’ve got my jelqing down pretty well. Good grip (not too strong or weak), 3-4 seconds for each jelq, using both normal and overhead grips.
I usually know straight after my workout, that I got an injury. Since I edge after every workout, I notice that I have a hard time getting an erection if I got an injury.
I guess my question would be, if you guys could give any advice on stretching, aside from whats written in the big threads.
Thanks in advance.