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The title says it all. I’ve been PEing for a month and today my GF noticed the deference. After first ejaculation I usually turn to the side and go to sleep, but not this time, it just stayed hard I think I was even more surprised then her. There is only one thing that disturbs me, when fun was over I noticed that my shaft skin is darker. Should I stop my routine or what?
Thanks in advance,
RocknRolex
what’s your routine?
Gone cementing - Started (2005): 7.25 NBPEL 5.7 EGMS. 5 years later (2010): 8.25 NBPEL 6.3 EGMS. 8 years later, 3 years with no PE (2013): 8.1 NBPEL 5.9 EGMS
Routine 2 on 1 off
15-20 warmup while reading forum ;)
30 min basic stretching in the shower (sometimes add some V- and A-stretching but just a bit)
30 min 5sec jelqing, kegels with 5 sec holds during that time
15 min cooldown
I also noticed that spongy tissue that supposed to expand during jelqing became harder after two weeks of exercises. That’s why a added kegels to increase tension so that I can actually feel blood rushing through the member.
P.S. That routine may sound a bit hardcore but I made some good girth gains and there are no problems considering PI
So should I stop and give myself a week rest or continue with lower tension, more rest, less time routine because today is exercising day I don’t really know what to do. Achtung!! Need assistance
Routine 2 on 1 off15-20 warmup while reading forum ;)
30 min basic stretching in the shower (sometimes add some V- and A-stretching but just a bit)
30 min 5sec jelqing, kegels with 5 sec holds during that time
15 min cooldownI also noticed that spongy tissue that supposed to expand during jelqing became harder after two weeks of exercises. That’s why a added kegels to increase tension so that I can actually feel blood rushing through the member.
P.S. That routine may sound a bit hardcore but I made some good girth gains and there are no problems considering PI
After 1 year of PE, I’ve got a similar routine except my warm up/down (6-8 min), I’ve gained around 1” BPEL by slowly working my way up from 10 (stretch)/10(jelq) to 30/30.
A heavy girth routine could lead to darker skin. I haven’t so much experience in girth routines, but there are some threads around about removing discolouration. Use the search button.
/Swensk
Gone cementing - Started (2005): 7.25 NBPEL 5.7 EGMS. 5 years later (2010): 8.25 NBPEL 6.3 EGMS. 8 years later, 3 years with no PE (2013): 8.1 NBPEL 5.9 EGMS
Swensk thanks a lot man. If it’s not an injury in any way I don’t care about being 1 tone darker, especially knowing that I’m not white. So now it’s more chocolate, big deal LoL ;) .. I get your point about hardcore ness of my routine starting newbie all over again. I’ve got no where to hurry I don’t want it to get completely black and fall off. Now when I have access to member area database, vids and etc I can do everything the way it should be done.
Thank you again
RocKnRolex