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Desperate for gIrth

Originally Posted by Stawug01
I will tell you what I would do if I were you.
First, if you have pain in penis, you must take a break. One week for example (long enough for the pain to disappear).
Breaks are always good to do. It helps the dick to recover and it helps finding a new motivation for PE (when you have finished the break, you are happy to start again).
Then I think you should do only jelqs (after warm up). No stretch. My theory : the simpler, the better.
If you have many weeks of PE experience, you can do 30 min. jelqs/day. If not, you must start with 10 min and increase gradually till 30 min.
Important if you have erection problem : you must do 50 kegels/day of five second holds each, .
If you want to work on the girth, the jelqs must be done with 80 or 90% erection.
Another advice : I prefer doing 2 sessions of 15 minutes rather than one of 30 minutes. Because after 15 minutes of jelqs my dick is tired, erection is more difficult to get. And high erection is important if you want to work on the girth.
If during the jelqs you have problems to get high erection, you can stop for a moment, do edging to give you more erection, then finish your jelqs.
You should try this routine for one month and see what it gives. If it doesn’t give gain, you can try something more intense. We can help you find the best one for you.

When I started PE, I have gained 0,3 inches in 2 months with this routine and widely improved my erection.
So don’t worry, your morning wood will come back and your girth will increase.

Yeah I’m actually feeling a ton better! Full erections, for the most part. Not every erection is 100% but probably around 80 - 100%.

I’ve tried to avoid jelqs as even light jelqs give me poor erections for days after.

Double erect squeezes + ulis + bundled stretches feel good. Sore for an hour after but that’s it.

Were the jelqs what gave you the most girth? Were there any other exercises you’ve tried that helped more?

That’s great if you have recovered your erection.

Jelqs gave me good gains but only when I was a newbie. After 2 months, the gains stopped. Then I did Uli#3. That gave me gains, but what gave me my best gains is Horse440. If you have 2 or 3 months of PE, you can try. If you haven’t this experience, don’t try before you have it, it’s one of the most intense exercise I have tried.

I have given many information about horse on my thread. If you have any question, ask, I will answer.

And like I said before, I think it’s better to do simple routines, then you know what works and what doesn’t.

And, I have always done kegels to help for the erection.

So good luck !

Originally Posted by Stawug01
That’s great if you have recovered your erection.
Jelqs gave me good gains but only when I was a newbie. After 2 months, the gains stopped. Then I did Uli#3. That gave me gains, but what gave me my best gains is Horse440. If you have 2 or 3 months of PE, you can try. If you haven’t this experience, don’t try before you have it, it’s one of the most intense exercise I have tried.
I have given many information about horse on my thread. If you have any question, ask, I will answer.
And like I said before, I think it’s better to do simple routines, then you know what works and what doesn’t.
And, I have always done kegels to help for the erection.
So good luck !

The Horse440 is pretty much the same thing as a double erect squeeze.

How much force should you use?

Any reason as to why jelqs I get a lot of pain but the Horse440’s or double erect squeezes I dont? In fact, I feel fine after them. Just sore for an hour.

I’m doing jelqs lightly, too. Maybe I’m going too close to the glands?

Force for the horse: maybe the video I have posted on my thread may help you Video Horse 440

I don’t know why jelqs give you pain. Do you do wet or dry jelqs ? Are you cut ?
What is important is to tighten the sides of the dick.

Clamping did wonders for me so far. I started with same stats as you more or less. Never called pencil dick though, but I’ve always been good at hitting the G-Spot and teaching girls to squirt so maybe that staved off the comments. I do however get the oh its small when flaccid because of the lack of girth, but once its erect they usually correct themselves… But anyways

Check out my progress thread and read my first girth routine. Its simple: 3sets of clamping 10minutes each. I swear I gained AT LEAST .25” off it within a couple months. I’m clamping again now, but not regularaly and I’m able to get my clamped girth up to 5.75” now and it’ll usually hang around 5.5” for the rest of the day after… I swear by clamping especially after some research I’ve read through.


September 1, 2016 - BPEL: 6.675in MSEG 4.75in EL: 5.5in FG 3.75in FL 3.5in

November 28, 2023 - BPEL: 8.5in MSEG 5.75 EL: 8.5in FG 5.0in FL 5.25in

PE Goal - (set 9-1-2016) BPEL: 8.5in MSEG 6.5in EL: 8.0in FG 5.5in FL 6in | NEW PE Goal - (set 11-28-23) BPEL 9.25in MSEG 6.5in EL 9.0in FG 5.5in FL 6in

Originally Posted by Stawug01
Force for the horse: maybe the video I have posted on my thread may help you Video Horse 440

I don’t know why jelqs give you pain. Do you do wet or dry jelqs ? Are you cut ?
What is important is to tighten the sides of the dick.


I do an overhand OK grip and go up to the glands and then stop. I am cut.

I only do wet jelqs and go with a small amount of force about 30 to 50% erect.

Not sure why it doesnt sit well with me.

Originally Posted by Deepwrath31
Clamping did wonders for me so far. I started with same stats as you more or less. Never called pencil dick though, but I’ve always been good at hitting the G-Spot and teaching girls to squirt so maybe that staved off the comments. I do however get the oh its small when flaccid because of the lack of girth, but once its erect they usually correct themselves… But anyways

Check out my progress thread and read my first girth routine. Its simple: 3sets of clamping 10minutes each. I swear I gained AT LEAST .25” off it within a couple months. I’m clamping again now, but not regularaly and I’m able to get my clamped girth up to 5.75” now and it’ll usually hang around 5.5” for the rest of the day after… I swear by clamping especially after some research I’ve read through.

I do have cable clamps etc.. but what’s the difference between this and a tight fitting cock ring? Much much force should I be using?

Look into jelqing at 60% - 75% EQ level. Take some time to get conditioned before jumping into more advanced routines like pumping.


"Penis Enlargement (PE) is a Personal Endeavor for Personal Enhancement to Progressive Excellence which takes Commitment, Consciousness, Comprehension, Competency, and Consistency to Succeed"

Threak-X

Originally Posted by k9er
Look into jelqing at 60% - 75% EQ level. Take some time to get conditioned before jumping into more advanced routines like pumping.

Jelqing always gets me injured…

I’ll try it again very lightly but even then I get pain for days…. maybe I’m going too close to the glands… I stop right before glands. I am cut.

Originally Posted by RedWilly
I do have cable clamps etc.. but what’s the difference between this and a tight fitting cock ring? Much much force should I be using?

The difference is that a cock ring has a set minimum size and anything other than metal will stretch.

A clamp can be continually tighten down.

No one can specifically answer how much force you should be using because everyone is different.
What does apply to everything PE related is to listen to your body. Slowly increase the pressure/duration over time and monitor your PI’s.


Forum rule #69. Your avatar must be of a woman's ass.

My adventures in PE:Damnit

Originally Posted by RedWilly
Jelqing always gets me injured…

I’ll try it again very lightly but even then I get pain for days…. maybe I’m going too close to the glands… I stop right before glands. I am cut.

Maybe I missed it but what pain are you experiencing exactly?


Forum rule #69. Your avatar must be of a woman's ass.

My adventures in PE:Damnit

Originally Posted by DamnIt
Maybe I missed it but what pain are you experiencing exactly?

When I jelq, it’s a dull pain. Lasts for a couple days accompanied by temporary impotence.

I’m fine now, and don’t jelq.

This is the routine I came up with:

Warm up in shower
- Bundled stretches/Tunica tugs - 10 mins (I combined these two into 1 exercise)
- Double erect squeezes - 5 reps 30 seconds to 1 min each rep.
- Edge for 15-30 mins right after
Warm heat pad before bed about 15 mins about 1 hour after edging.

With this, I get a little sore but it’s not bad. And my EQ is good after.

I’m not sure if this is enough to see a .25 inch girth gain over 3 months though…. What are your thoughts?

Man, there’s absolutely nothing that will guarantee or reasonably assure a .25” girth gain in 3 months. You have the wrong mindset if you approach PE expecting things like that. There just…Isn’t any way to predict how you’ll gain to say things like that.

Just approach PE patiently. The ULI#3, Horse 440 Squeeze and kegel squeezes are good techniques. But nothing can just offer you that level of gains in that time span.

Nothing but luck and divine providence in conjunction can offer that.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Originally Posted by thoughtfulgold
Man, there’s absolutely nothing that will guarantee or reasonably assure a .25” girth gain in 3 months. You have the wrong mindset if you approach PE expecting things like that. There just…Isn’t any way to predict how you’ll gain to say things like that.

Just approach PE patiently. The ULI#3, Horse 440 Squeeze and kegel squeezes are good techniques. But nothing can just offer you that level of gains in that time span.

Nothing but luck and divine providence in conjunction can offer that.

Thanks for the input!

So what would be a realistic goal? .25 in 6 to 9 months? A year?

I know everyone’s different but I’m 26 in good health… Maybe 18 months for up to .5 inches?

I’m going in expecting gains not to be too much.. but I’d like to at least get a reasonable gage to see if I need to change things up or work harder…

Originally Posted by RedWilly
Thanks for the input!

So what would be a realistic goal? .25 in 6 to 9 months? A year?

I know everyone’s different but I’m 26 in good health… Maybe 18 months for up to .5 inches?

I’m going in expecting gains not to be too much.. but I’d like to at least get a reasonable gage to see if I need to change things up or work harder…

There literally is no gauge. People have wild gaining spurts or go years without gaining. Period. There is no trend that you can apply because any 10 guys you take from this forum will have a gain pattern you can chart. Then any 10 more will have an entirely different one with no similarities at all even if the demographic information is the same.

Your problem is “going in expecting gains” because expectations lead to disappointment, wasted time, money and injuries.

I got 1.3” in length and .63-.75” or so in my first 18 months. It has nothing to do with anything anyone else has done. No one repeating my haphazard pattern would have a reason to expect to gain any more or less than I did or the same amount. There just is no way to gauge it other than doing it with an open mind.

People who stall, when they stall, either can ramp it up, rest and lower the workload. Change the workload entirely. I mean there are too many factors for me to give you any expectations at all. It’s just that simple.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

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