Did I overwork it

My penis was feeling great with like 4 days in a row of the newbie routine, but then when I went to have sex with a girl it was really hard to get an erection, and ever since it’s been harder to. Does this mean I went too hard and I should break a bit? I keep thinking about it so much now I don’t know if it’s just a psychological thing.

Thanks

Probably both. I can tell you that after 1 1/2 of PE I still run into this problem. When I started, I gained very well, but my dick responded “differently” than it did pre-PE.

I had NEVER experienced E.D. Until I started PE. Over the last year +, I have run into this problem many times. Initially it was due to over training, but I have had problems on even a very “light” routine(psychological I’m sure.)

I don’t want to scare you(after a few days off, everything has gone back to normal.)

Bottom line, back off! 4 days in a row is too much for you.

In the end, this is an experiment of one. Good Luck.

I’m pretty sure the newbie routine doesn’t call for 4 days in a row, so you’re really not doing the newbie routine. With that said, if you are only doing what is prescribed in terms of exercises and time allotment (per session)in the newbie routine, it would be very unlikely that you injured yourself. You may have overdone it, or you may be having some psychological issues causing the erection changes. Take 1-2 days off and see what happens…start to actually follow the newbie routine in terms of on/off days. If you have had erection issues in the past, this may just be a normal variation in your erection quality. Many members here have cured if not tremendously helped their ED through PE. Everything will be OK :)

OK I haven’t done PE in 3 days I think. Now should I try it again and see if I can get a better erection because of a little jelqing?

Or should I maybe just warm wrap it for a while today? I’m asking cause I’m hopefully “redeeming” myself with this girl tonight

Just make a pause for today and fuck the girl. Tomorrow you can start newbie routine again.

Yeah it’s easier said than done though. I don’t want to try and fail again. Things would kinda be really awkward between us.