Diminished EQ and Over training
Hello All.
I am only about six weeks into training and I have noticed over the last few days that my EQ has plummeted. I can’t get rock hard anymore and when it’s time for seconds in the same day I’m damn near flaccid. This had never been a problem before PE and I’m wondering if it’s a definite indicator of over training, or just psychological issues with wanting to be bigger, or if I’m doing outright nerve damage to my unit.
I stick with about 200 jelqs per day and 7 minutes stretching. The stretching has gotten more intense now that I feel it’s really stretching out. I go 2 days on/1 day off. I also pump every now and again, maybe once or twice a month, to really get a jelq session intense.
The bastard of it is that I seem to be gaining.
Any advice?