Edging with Kegel question
All, I’ve done my first week and am really enjoying the newbe routine. I did have a couple of questions though
1) I swapped the warm DOWN with kegel.in other words, I warm down at the very end. Is this ok? Newbie says to warm down then do kegels
2) after jelqing, I started doing my kegels while edging. Ill stroke the head to stay hard, pump and hold for 5. About every 3 or 4 reps I have to stop rubbing or ill bust. So ill do 3 or 4 kegels without edging, then 3 of 4 while edging. Is this ok?