It’s part of the human condition that the things we don’t like doing are usually the things we most need to be doing!
I think jelqs are the single most important exercise you can do. It is the most synergistic exercise and helps to get the most out of other exercises because it creates stretch in all directions and also compression of the cells, which squeezes the waste by-products out of the cells and helps them fill up with fresh, nutrient laden, oxygenated blood. It also promotes excellent erections.
A routine without jelqing is like a car without wheels! Even if you just do 40 or 50 after the rest of your routine, you should still do them.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results