EQ, gains and cardiovascular health

I’ve started PE again for about a week and I noticed some size gains but my EQ is very poor. I’m not in the best cardiovascular health, does a bigger penis mean you need to be in better shape since there’s more blood flowing to it?

Yes cardiovascular health is important to PE. Increasing blood flow to the penis allows for not only harder erections but quicker healing. Plus being in shape is always better for your body overall than being out of shape.

Cardiovascular health is critical to PE gains.

Heart and lung fitness is the cornerstone of all health, and should be the foundation of any physical endeavour.

Even a fifteen minute walk every evening is a good start.

Does it mean you can’t gain if your cardiovascular health is poor? No, but when your penis relies on good blood flow to heal and repair; I would recommend using everything to your advantage. It is your penis after all.

More importantly, your poor EQ and cardiovascular health is a possible indicator of poor heart health. Poor blood flow to the penis can also mean poor blood flow through your heart. So I would say take dietary and exercise measures to start making improvements. I know from personal experience you can make a total reversal in these health issues from diet and exercise.