The first couple of months are just about learning how your penis feels while you are doing exercises. The only thing you should be concerned with is getting the feel right. You need to learn how to ‘feel’ into the stretches, how to relax into them, how to feel the tissues creeping etc. rather than just pulling on your dick. You need to feel how the blood moves and how expansion occurs in the tissues as you jelq. Good PE is all about feel; if you really focus on what your penis is feeling, you will know when an exercise is working for you.
Even when you have been doing PE for 10 + years you will still base a lot of your routine on the so called ‘Newbie’ routine - it is a foundation for all PE, and there should never, in my opinion, be a routine of any type that doesn’t include jelqing.
So you are not wasting your time with a routine that won’t get you anywhere (the newbie routine is a great routine) unless you are just going through the motions with it and not learning how to feel what is going on as you do it.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
