Originally Posted by Whalmak
I’m a little under 7” nbpel x 4.5, would like to be 9x6.
That kind of transformation is do-able but is a very long term commitment.
Whalmak, I would say that bird has nailed it:
Originally Posted by Bird2
2” (5cm) of length in 16 months. I did PE daily and most of the time did a routine of over an hour… I am lucky to be an easy gainer but that wouldn’t happen if I didn’t invest the amount of time in it that I did.
Research, research, and more research + Being smart in how he applied what he learned + Serious time commitment + Lucky to be a fast gainer = 2 inches in 16 months for Bird2
Edited to add the following:
Originally Posted by Whalmak
I’m really just going to take it as it comes and see what happens.
In my opinion that is the smartest way to go. Do the n00b routine slowing building time and intensity for a few months. If you start getting gains don’t change, just stick with the basics. No gains after a good three months of consistent PEing and you add in fancy stuff and try variations.