Frequency for a newbie

The newbie routine says 2 days on, 1 day off, but I have noticecd that sometimes 1 day off is not enough because of residual soreness. I just wanted to check that I will still make gains at 2 days on 2 days off until my unit is strong enough to go 2 on 1 off.

Also, I LOVE the feeling of my dick after jelqing. I have not measured it post-jelq, but it is noticeably fatter, I LOVE jacking off post jelq.

Im lovin this.

I think the veterans recommend that if your gonna masturbate, don’t ejaculate. Most say to wait 2 hours.

If you are too sore, don’t make it hurt so much. You’ll get more gains with not pulling as hard and only taking 1 day off compared to pulling hard and being sore and having to take 2 days off.