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Girth gains

Girth gains

I’m new to PE but I am satisfied with my length. I would like to work on girth but the threads I read in the forum do not recommend girth exercises for beginners. Anyone have any suggestions?

Best to try the search function.

The newbie routine is mainly jelqing, which is a girth exercise. It is recommended that newbies stay away from the advanced techniques that carry a higher risk of injury.


<If you do not change direction, you may end up where you are headed>

Newbie routine for a couple months then ease your way into clamping. :)


"There is no way to happiness - happiness is the way."

- Dr. Wayne Dyer

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