Originally Posted by saskdude
Hey I have most likely a very bad question but I hope others have the same problem.I have bad arthritis in my hands so I can’t maintain a strong grip for long before it hurts and I have to stop (about 2-3 mins). I was wondering when I am jelqing if having a weak grip is a problem and if it will affect my gains. Also if anyone has tips to get around this would be very appreciated!
WELCOME saskdude Glad to have you with us.
I have had arthritis since I was in my late 20’s and I also have arthritic hands and mine hurt also. They don’t hurt as much now as when I started, so in a way, I think PEing has helped. Before, I also had a problem holding a pen or pencil for long periods of time writing, but not now. Again, I think that PEing has helped. My belief is that it isn’t only good for your penis, but for your general health.
I learned early that it was impossible for me to jelq with both hands, so I started to jelq with one hand at a time. I now do a 25 minute session of
up to 400-500 “very slow and intense” 3 to 5 count strokes. I jelq for 50 strokes with the right hand, and then change and jelq for 50 strokes with the left, etc. Since I have the same problem with my arms, legs, and hips getting tired and hurting, I either do the jelqs (also the stretches) sitting on the edge of a chair or, what I find the best for doing both, to stand with one bent leg on the chair seat, and lean my forearm on my thigh and jelq (or stretch) with that arm/hand. Then change to the other leg/arm/hand. I don’t seem to get tired or hurt as much that way. Actually I find stretching best while sitting on the edge of a chair.
Since April 2007, when I started, the arthritis in my hands, arms, and hips have lessened considerably. Maybe because I am exercising them by doing the PEing. I don’t know, and I don’t really care. All I know is that my arthritis is not as bad as it was.
Try it, it may help you too.
GOOD LUCK
Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500
Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000
"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.