Guys what is the best routine for starting out?

Guys I actually have a really small penis and it’s really affecting my life. I’m "5.05 x "3.6

Whats the best routine to start and then an intermediate then an advanced routine.

My goal is "7 x "4-5

I cannot order any pumps or products. Please help

Click the Newbie Routine sticky and follow the instructions.

Welcome aboard!

Welcome bro. I’m giving the newbie routine a nod too. As it sounds you’ve never done this before, Jelq and stretching will give you the kind of warm up and progress without getting you discouraged. I also find slow jelqing and slow edging to be more beneficial as it encourage a lot of expansion. Keep sharing and let us know how you’re doing

For how long should I be on the newbie routine?

Thanks bro I will keep you guys updated every week

At least 6 months, but if you are seeing continued gains, stay with it and wait until the gains slow down/stop.

PE is a slow, methodical process. If you try to rush it, you will end up delaying it.
A single injury you get because you were trying too much too fast can set you back months.

You gotta have realistic expectations…. I.e. months and months of steady work for fractions of an inch and non-linear progress.

Sorry I know I’m being a bit rushy but after six months on the newbie routine how much should I approximatley gain?