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Hanging with Clamping

Hanging with Clamping

Hm .. After few months into the hanging, just when I wanted to quit and try clamping, I see a curb to the left.. Like the position of hanging.. So is some sort of gain :) .

What I want to ask: is ok to do in the morning clamping, and in the afternoon hanging?


Starting measures (1/1/2008): BPFL 4.50'', FG 4.50'', BPEL 6.25'', EG 5.25'' and so on .. :)

```````````````` 01/27/2009 : BPFL 5.70'', FG 5.10'', BPEL 6.90'', EG 5.60''

I wouldn’t do them both on the same day.


04.27.2009: 6 x 4.5 (BP)

12.01.2009: 7.5 x 5 (BP)

Did I mention they are flaccid measurments?...Kidding! :p

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