Heat Damage- Please Help
Hi, I just bought the infrared lamp and it’s been working great. It gave me a half inch in gains in just 5 days. So I got greedy. On my 14th day I started using more heat. VERY BAD IDEA. I put the heat on my dick for 20 minutes when I usually do it for 10. I wasn’t feeling the lamp heat that good soo I put it closer down to my dick. I was reading a book and noticed it get Very hot. But I didn’t move I just turned the dial down. Now it feels weird and I don’t get many erections. I only get morningwood. But my erections are weaker and my penis is tendor. I lost the half inch, but could be just that erection quality is bad. I thought maybe if I hear it one more time the next day and not do any excersises that it would make it heal quicker. That did nothing. It doesn’t even hang low anymore. I just started putting ice on it, but after 2-3 days of the injury. What I hate is its hard to tell your injured, because your dick is bad at sensing heat.
I just want to know how long it’s gonna take to heal and what else should I do besides putting on ice? How long should I keep the ice on?