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HelloAdvice please

HelloAdvice please

Hello everyone! I am a new guy who is 19 years old from Turkey. My stats are 13 cm length and 13 cm circumference. I am planning to start PEing with 5min warm up while clamping. Then keeping clamping 15 mins more and stretching 1min to every direction (with mini strokes).Thirdly doing 200 jelq and finishing with 20 min clamping again. What are your thoughts and advice?

Originally Posted by Educatedone
Hello everyone! I am a new guy who is 19 years old from Turkey. My stats are 13 cm length and 13 cm circumference. I am planning to start PEing with 5min warm up while clamping. Then keeping clamping 15 mins more and stretching 1min to every direction (with mini strokes).Thirdly doing 200 jelq and finishing with 20 min clamping again. What are your thoughts and advice?

This is far too much for someone who has never done PE. You need to start with the Newbie Routine.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

I am clamping because I can’t control my erection without clamping.

Some mad toughening will happen to your penis if you proceed with this routine.

Most of the erection control can and will be earned on the course of the newbie routine.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Originally Posted by Lenny
Some mad toughening will happen to your penis if you proceed with this routine.

Most of the erection control can and will be earned on the course of the newbie routine.


Did you mean erecting by toughening?


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Look it is your choice. But if you had to start with clamping you need to review the clamping threads. Notice most people who have other PE experience first, don’t go beyond 10 minutes in the beginning. So you are planning on going out and benching 150 kilograms even though you have never lifted weights.

I would greatly reduce that clamping time. Then I would greatly reduce the amount of jelqs. I would probably only do one session of clamping and it wouldn’t be close to even 10 minutes.

This is not a sprint. This is a marathon.

My disclaimer *************************************

I am not encouraging you to clamp. I am just trying to prevent you from hurting yourself. If you are going to do anything new, especially PE, slow down, do some research, and then build on a solid foundation.

Any clamping that you decide to do will put your penis at risk. This is your own decision and any injury that happens is caused by your choices and actions.

************************************************** ************************** Disclaimer over


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures


Last edited by bhcentral : 08-24-2017 at . Reason: Changed pounds to kilograms for non USA member

Thanks all

Dude just start with the newbie routine. I had similar starting stats back in 2011 when I first started, you’ll perhaps get good newbie gains with the newbie routine, I did and many others too.


|||||Start: 14cm NBPEL|||||Now: 17,5cm NBPEL|||||Goal: 20cm NBPEL||||

But we're never gonna survive, unless we get a little crazy.

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