How little can I do
Alright I’m new here. Anyway I’m just curious how much PE is really needed for growth. I”ve read alot on here and there seems to be alot of conflicting opinions. While my goal in PE is gaining size, I really don’t’ want to risk breaking it to do it. I’d rather get the erectile benefits from PE if I have to really risk breaking it to make it bigger. Plus I know the more I do now, the more I’l need to coax gains out later. Anyway, here is what I have been doing.
First off I bought a heatlamp. It’s infra-red, apparently generates heat at a frequency that best pierces human tissue. Max operating temp on skin is right around where one thread I found said that tissues in the penis would likely become in-elastic. Anyway, I’m using it as my x-factor. I wait 15 mintues for it to heat up and make sure I give my penis 10-15 to really get warmed up. By the time I’m going it’s red and I can feel the heat coming off of it for many minutes after removing it, I have no doubt the heat gets all the way through.
For a routine I’ve been doing this.
30 second stretches 5 ways, up down, left and right, out- just enough force to reach my max SFL, which is still .25 over my BPEL. I assume that is enough to get gains, as it is longer than it can reach normally?
Then I go to jelquing. I have been doing about 30 or so good jelqs. Fairly slow, about 3 seconds each. I tend to end up with a very “fluffy” penis when I’m done. It looks like an erect penis in girth, but just sort of hangs there “swollen”, hard to explain. Anyway I havent’ been so much keeping exact track on my numbers so much as how it feels. When it seems like I’ve gotten good swollen expansion and the blood is really going, I do a few and stop, usually 30 or so.
After that I let it set under the heat lamp to let my partial erection that jelquing cuases subside, then I repeat the strectches again, and then the jelqs.
My frequency has been 2 on 1 off, as that seemed somewhat common and would give me just a bit of a break. PI’s have been alright I think. I hardly get morning wood, but this morning I got an erection as soon as I played with it, non-sexually, which is rare, I even got a pretty full hard on without alot of work.
After the workout it just feels warm. Usually the next day I can sort of feel my penis though. Very, very light dull aches at certain spots on it for a couple seconds happen once in a while, usually only a few times per day.
I’ve had one capillary burst, that’s it.
Anyway, that’s my experience so far, am I on the right track or am I wasting my time with such little work? I mean I’m probably going to try this unless everyone says no way. If I can’t get gains in a month of ANY sort even a flaccid stretched increase would be enough), then I’ll up the volume. Just an newbie feeling lost looking for feedback, it’s hard to belive this stuff works sometimes. I know the biggest key is consistency and that’s fine. But I need something that I can believe will work, which is why I need direct outiside feedback!
Last edited by T3mpest : 09-14-2008 at .