How long to.

So I’m new to this, but are gains permanent or do you have to do these for life. I’m 7.5x5.5. Ideal would be 8x6, but I have to admit I wouldn’t have the motivation to do this forever. Also about how long do you think it would take to reach that goal.

Hard to say how long it would take you, but if you are new to PE you should expect to gain between 0,5 and 1cm in BPEL in 18 days with this routine: - Modified newbie routine

I believe the gains are permanent but allot of people have reported losing some of the gains during long breaks. The routine I gave a link to has a cementing faze.

Some members have experienced permanent gains, however, a light maintenance program is usually recommended to prevent any loss.

I would think 8x6 would be a very realistic goal considering your starting stats. I also would not think it would take all that long if you were consistent with your PE. Keep in mind ‘not a long time’ in PE terms could be a year or more. The good news is many people have gained 1/2” fairly quickly.

Good Luck,

OHL

Welcome to Thunder’s

You can probably reach you goal pretty quick. Such short gains might not be as hard to keep permanent, but I would definitely look into cementing, or a small maintenance routine.

Best of Luck.