I have been taking L- argnine for about a month and...
..and my rise in EQ is to about a 7, maybe 7.5. I cant get past beyond this point and be as hard as hell.
I drink lots of water, do not smoke or drink and Im eating healthy. Any pointers to where I should head next? Should I take something else?
I have been PE-ing for the past 4 months, a 2 day on and 1 day off routine.
Also Ive been thinking of pumping, or hanging. How you think should I implement this into my 2 on and 1 off routine?
Should I pump/hand on the first day of the two PE days? So that is after the off day, of on the second day of my PE schedule?
Thanks very much for the input.
Cheers!