I knew straight away, as yourself, I was not going to be yanking my crank for hours a day. 10-15 minutes here and there, seemed reasonable. If ya can employ your significant other to help, do it. Maybe stretch it out before sleeping or in the morning, both with a little jelqing. Stretch it out when you urinate, or your watching a you tube video, whenever. Showers are always good, it’s easy to exercise in there for a few minutes or fill a vacuum tube with warm water and wear it while you wash up. If your laying on your back and bring your knees to your chest, you can pull your penis between your balls and thigh and when you let your legs down/straighten out you can control the amount of pull till you get stretched out and comfy. You may have to cross you ankles. I have woken up a few times in this pose. They say never sleep while doing PE, but I’m a rebel *laughs*. I read somewhere here you can tuck it in your own ass to stretch it too, but like you, I have my limitations. It is all finding what suits YOU and doing it the best you can I think. Stay positive and realistic. Adapt the newbee routine to how it suits you. Take it slow. Understand the basics about micro-tears and what the hell your trying to do to your dick before you start. This will make choosing and understanding exercises easier. Read the newbee routine and the 101’s at least 3 times. Personally I have seen small newbie gains, but I have been inconsistent at best in my routine over the last month or two. The tape measure does not interest me much, but when your long term partner takes more time to fit into and gives you crazy looks and pleasing comments when using even a little more dick, it is very satisfying to everyone. The best motivation for me was after doing my lazy version of the newbee routine was “staging”. I vacuum pumped until I filled one tube, then repeated with a larger one in steaming hot shower. Let me just say this. It was NO problem getting her full attention and affection coming out of the shower like John Wayne. Her reactions were priceless. Do it smart, do it your way and your dick will grow. I reached out to a member here I felt comfortable with and got some great advice, I am new too at this too and just trying to help.