Is a little better than nothing
I’ve been on the newbie routine for 4 months, and started a little more advanced exercises, nothing crazy. I do PE for about an hour day, about 4-5 days a week depending on my schedule. In a couple of weeks, my schedule is going to change dramatically and I will be working 14 hour days. I’m scared I won’t have the time to continue PE and I’m just starting to see some gains. Is it better to do a little bit when possible? Or, are there any fast exercises that can still give results? I’m worried that these four months will go to waste.