Kegel Excercise
What is the best position to do KEGEL exercises, I mean sitting, laying, standing etc and how long one can hold the BC muscles?
The big penis and mens' sexual health source, increasing penis size around the world.
:_pump: :donatecar
:chicken: My chicken is on the path of becoming a big cock! :rooster:
Similar Threads | ||||
Thread | Starter | Forum | Replies | Last Post |
Kegel BC | Willyams | Agrandamiento del Pene | 11 | 01-30-2021 01:26 AM |
Kegel and reverse kegel. | Adsr | Penis Enlargement Basics | 32 | 09-27-2014 09:35 AM |
What Kegel program is the best? | nyera_killen | Penis Enlargement | 5 | 01-15-2008 05:24 PM |
How does PC BC excercise works kegel | titan74 | Penis Enlargement Basics | 5 | 05-03-2005 01:48 PM |
Kegel 101 + Routine + Best Posts | dafranca | Penis Enlargement | 7 | 11-16-2004 07:09 PM |