Length growth

Today again, I warmed-up very thoroughly dipping my dick in very hot water for about 5-10 minutes. For some reason I forgot to stretch as I usually do in the beginning and started jelqing right away. Had trouble getting hard today as well. I think it might be the heat. I really got a good pump out of the jelqing though and had a really full flaccid afterwards. I did about 30 slow jelqs, then heated my penis up again while massaging it in really hot water for a couple of minutes and then proceeded with about 30 more jelqs. Finished it up with another warm-up and pretty long stretch session.

I didn’t do any Kegels today, because yesterday after getting a blow-job while my girl stimulated my prostate, my BC muscle felt really really sore, with a little pain shooting out to my balls and shaft at times. It feels good today but I’ve decided not to cum or do kegels for a couple of days.

My girlfriend went out with friends today so I snuck in another workout while she was away, even though it was a rest day today. I’ll have a rest day tomorrow instead.

I know I’m not supposed to since I’m a newbie, but I couldn’t help myself last week and bought an extender, the male edge extra. So I tried it on today after my regular workout and it felt really good. Felt like a better workout then ever. I also did more jelqs than usual I think, didn’t time or count today.

Wearing my male edge at work today, works pretty good since I work in front of a computer and it’s hardly noticeable when I walk. I just walk a little bit stiffer than usual. :)

You might try L-arginine and L-citruline for better EQ. You make no mention of your approximate age. I am a senior, and have had quite a bit of success with the kegels combined with the two supplements listed at the beginning of this post. Check them out.

I am a bit bigger than you. I am also not looking for girth increase, but would like to gain to a length of 9 inches (22.86 cm)

Good luck in your venture. This does take time. Don’t rush things. I started mid-November of last year (2012). I am pleased with the results so far.

Thank you, I will check that out!
I’m 32, so having ED is a real bummer and confidence killer. I guess it’s terrible at older ages as well..

Nice, how much have you gained?

I have gained about .25 inches in length. The only girth change has been in flaccid, but that is ok. BTW I am over twice your age.

Had a rest day yesterday, only using my auto extender for an hour.
Today I was back strong with my routine, same as 2 days ago. I seem to have decreased EQ after 2-3 consecutive days of PE but it gets better the day following the rest day.

About my ED:
I read a post today by marinera (Lifestyle to maximizing erectile and vascular health) which really inspired me to do something I’ve wanted to do for a long time, to start working out again and to eat healthier. I’m not overweight at all but I don’t eat healthy nor do I move a muscle, except when jerking off or having sex.

I’ve also stopped watching porn, after watching the videos on Your Brain On Porn - I realised, that even though I’m not watching very much porn right now, my brain is definitely damaged by it and it won’t hurt to stop watching. I did feel a really strong urge to watch today but didn’t.

So hopefully these changes will do some difference to my EQ and ED.

I might stop with my snus as well soon. (Snus is nicotine, kind of like chewing tobacco but it’s in a pouch and you put it under your lip).
I’ve can’t remember where and exactly what I read but I read somewhere that nicotine affects the blood flow or pressure or something like that, which also can affect EQ.

Yesterday I started on my new “diet” which consists of more raw vegetables and fruit, less fat, no sugar and no grains. I also started eating nutrition supplements such as Omega-3 and L-Arginine.
I had another restday yesterday, I guess I’m keeping my dick guessing by having 2 on 1 off, 3 on 1 off, 1 on 1 off.. Not sure, but might be something, I just need to do it when I have the opportunity and create opportunities if I can’t find ‘em.

Today’s set was a regular warming up in sink, a lot of stretching, jelq 10 minutes, break, 10 min jelq, jack-off, warm-up and right now I’m finishing off by wearing my auto-extender.

If someone stops by and reads my “log”, do you know if length after a jelq and stretch workout can be temporary increased?
Or is a length gain always a length gain? I understand why girth can be bigger after a workout but length?
Today when I measured, I measured right above 7 inches BPEL and I’ve never been over 7 inches before. I’ve only been doing this for about 2 weeks and it feels a little quick to gain 0.19” but maybe not? (I actually measured as longest 7.28” today but that is just to much of a gain to be true. And that was when I flexed my BC-muscle so the head was full.)

I’ve had two off days now, which really sucks, work and life has had me by the balls and I haven’t even been able to wear my extender..

Hopefully I’ll get some time tomorrow, if I don’t I’ll make time!

I’d leave the drugs alone till you try to improve your ED with kegels and heat therapy. Its already working on mine after nearly 4 weeks. I have decided to fix my erection problems naturally by lessening PMO and doing PE, then move on to the drugs on occasions to make it super hard for long sex sessions.

Hi Pexflex.

If you mean Cialis, I’ve already quit that. If you mean L-Arginine it’s not really a drug, it’s an amino acid that you usually get enough of through your food. Which helps the body to create NO. It has helped me emensly, not only with erections, I used to be tired all the time and now I’m not.

I also do kegels, I’ve changed my diet and started to work out and hopefully within a couple of months I won’t need it.

I get depressed when I can’t fuck my girlfriend properly and depression is not good for PE or my relationship.

Haven’t updated for a while. I’ve continued with my routine, though some inconsistency last week since I had a lot of other shit going on in my life and couldn’t find the time to do proper routines some days.
This week as been better though and I’ve measure above 7 inches every time now. Tomorrow is my official 1 month measuring day but I think I’ll measure today before PE instead since I won’t have time tomorrow.

My ED issues are alot, and I mean alot, better! I’ve even cum while fucking my girlfriend 2 days in a row now. Before this I could almost only cum when she gave me blow jobs, even on Cialis.
One thing that I’ve kind of added to my routine lately, especially after I had trouble finding the time to jelq, is to stretch as often as possible. There are so many times during the day when I can do a little stretch, like in bed in the morning and at night, after peeing, in the shower, and so on..

Ok, so I measured 7.09 inches today, although I had trouble getting and maintaining a full erection when standing up and measuring. I wondering how big I am when I can measure a full erection, probably about 0.1-0.2 inches more :)

When I’ve been measuring this last weeks I’ve been thinking about if it’s just EQ improvements or actual growth. I’m starting to think it’s growth. The first measurement I did was on Cialis with a pretty hard boner and now with a semi hard boner without Cialis.

Oh I see. Then well played sir! Sounds like you are set to achieve your goals. Even if you dont, although I think you will, that all sounds like a great way to improve the rest of your life. Good luck with it all.

Abbelito

I am 76 yo. Never had a problem until 11 years ago when I went through a nasty divorce from a second marriage, after being widowed.