LOT theory

Hey, I started stretching few days ago, and I also read the LOT theory, but didn’t understand it:( .when fully erect, my penis position is somehow vertical .with an angle of 11o’clock. Is it good or bad? How should I stretch for maximum results?

What I did was lay on my back and stretch my unit out (not to hard, but firm) and start 12:00. What you do is, still holding your unit in the 12:00 position you do a kegel and see if your penis pulls back. If it does then you go to the 11:00 position and repeat until you see little or no pull back. At the position that you see little or no pull back, that is your LOT, if you have a higher LOT then that means two things:

1) You might see very good gains from stretching, your ligs are tight and have lots of room to lengthen.
2) You should concentrate your stretches in the downward area (down to the sides and straight down). you don’t want to never stretch upward but your focus should be down.

If you have a lower LOT that also means two things:

1) The gains you get from stretching might not be that much, your ligs don’t have much room to lengthen.
2) You should concentrate your stretches more in the forward and upward positions. You don’t want to neglect the downward stretches but the emphases should be on the upward angles.

All this stuff does not mean if you have a low LOT you should not do the stretches, I am sure you will find tons of members that say they got good gains with stretches and had a low lot, but that is what the LOT theory figures. You should find out your LOT and just follow the newbie routine. Your LOT can give you a good idea which direction to stretch.

You find your lot when you are flaccid not erect, just make sure you stretch your unit out firmly, then kegel, look for pull back, and there you go!

And just so you know I have not been doing PE for a hundred years (more like two weeks) so if there are any vets out there that see I made a mistake please correct me. thanks

good luck and happy gains!

On a side note I noticed you are from Romania, I dated an immigrant form your beautiful country and I can honestly say she was the nicest, prettiest, and smartest women I have ever been with. After we were separated I always had this love for your country and people. Welcome to the forum.

I’m still kinda confused between low and high LOT. I nearly get a total a loss of tugback at around 7. I still get small tugback at 6 ,when my dick is pointing towards my toes.

I basically get tugs all the way around the clock, they just get weaker as I get to 6. Does this mean I have a high or low LOT? And what does this mean when it comes to gains?

Just to add, my erection points quite high up, around 11’o’clock. Dunno if this means anything?

I noticed a very very slight tugback everywhere also, but I took the point where the tugback goes from very noticeable to very slight. If I were to plot a chart of the amount of tugback and the angle my unit was at, there would have been a massive sharp drop at around 8:30-9:00. The chart would look like a plateau with the line holding steady until about 8:30 than sharply dropping. That point is where your LOT would be. When you are testing for LOT you (at least I anyway) will see a dramatic change in the amount of tugback, not the complete and total loss but a huge reduction in it, almost not noticeable but still there anyway.

I would love to here from some of the more experienced members on this subject though, but that is the best explanation I can give. good luck!

Well in that case I would place my LOT at around 7’o’clock. But does that mean, according to the theory, it will make my length gains easier or harder to achieve?

From what I understand of the LOT theory it might make them a little harder, 7:00 is a little on the lower side, there are many members who I am sure would tell you that they had low LOTs and still made quick gains though. PE is not supposed to be a quick process, some people are lucky and get really quick gains and others need to PE for a year to see a 1/4 inch. The main thing that almost everybody agrees on is, to succeed you must be consistent. But I am sure you can find people to disagree with even that, but the vast majority of members think that is one of the main keys to success.

I was just wondering if some of the members with more experience could look at my first posts on this thread and tell me if I am correct in my assumptions. I just wanted to know because that it the best interpretation I could come up with concerning the LOT theory, and any input would be greatly appreciated. thanks

Sounds bang on to me! I can see that you are going to be a great contributor to this forum!

Gimli

Thanks a bunch!

I thought that having a 7’o’clock LOT means that my ligs are tighter, therefore theres more potential for them to stretch out - the tighter they are now (with a high angled erection) the more they can stretch until I have a lower angled erection, giving me a gain in length.

This may not be the LOT theory, but does this sound correct?

According to the LOT theory 7:00 is a little on the lower side, just right over the precipice between High and low. You see when your ligs are tighter, when you kegel, because they are tighter, you will see less pullback at higher angles.

You make a good point about the angle erection and the tension of the ligs, I was wondering about that myself, when people have penile surgery one of the side effects many of them experience is a lower angled erection, so the erection angle and lig tension definitely are related. I am not sure if any members have looked into this very thoroughly but it would be a great thing to research.

I have never seen one shred of good evidence that there is any connection between LOT theory and PE gains. In fact, I am amazed that so many here spend time thinking about it.

I use to wondered about the LOT theory and how it might have any correlation with PE gains but i was told that the LOT theory is without merit, and to Ignore my LOT number and exercise in the ways that give you good results.

So i suggest that you stretch in the directions that feel like they are working, instead of just stretching in ways that are suggested by theory and dont feel as they are much benifit to you. Just pay attention to your penis and do what feels right.

wann8

I’ve never really subscribed to the “LOT Theory”, but I have used a similar exercise to figure out which direction to hang or stretch with excellent results.

GM