>>>You think this has any effect of gains or not?
Only way to find out is to try to make some gains :) There’s no way to directly compare how much “inner penis” you have compared to other guys, so I wouldn’t worry much about it for now.
>>>I thought LOT was a really important part of figuring out your routine. It is one of the first things I read, because of the layout of the Newbie page. I really hope that it is not right, because that means I will be a slow gainer.
Yes, someday we may want to update the layout of the Newbie page. It seems that many veteran hangers have doubts about LOT’s importance, and surely it can be a discouraging distraction, as you suggest, if it’s not true.