Well, I have always done Uli’s as the flagship of my routines. If you work up from the base and always extenuate the pressure to the head it provides the necessary expansion and widening of the blood carrying tissue. You have to realize that gains come slowly due to the nature of the physiology, but with discipline and consistency you will increase the volume capacity/or blood intake and thereby make a larger erection. The only problem I have with ‘horse squeezes,’ is it can sometimes work the plumbing backwards and you end up squeezing the head (which is counter-productive, you do not want to make the head smaller while ballooning the shaft.)
As you work the penis it becomes more distensible for a given volume of blood, so it gradually will accept more blood and give you greater size. The best way to do this is through hand manipulations and hanging and stretching. Its best to always do this just about every day, so every bathroom trip you want to take advantage of using the stall and working your penis for 3 or 4 minutes, or longer. You will see the results using a steady formula.