much less turned on

i do now P.E since august 08 and before that i didn’t watched porn much.but since I P.E i do it during it.But I noticed that I am now less turned on when i see a hot girl with a nice body.Do you guys think that it will go back to normal level if i stop watching porn? Before it was also really easy to get an erection but now not anymore because i didn’t get an erection when i did fuck with clothes on , or do you guys also not always an erection when kissing with grinding, do you guys think , girls expect erection with grinding?

I always have an erection when kissing and grinding. That’s hot.

I feel you Benjamin, my porn addiction and masturbation got out of control the last few years and recently I realized I am not turned on by real life girls any more I only get turned on when I am physically stimulated. Not even a week ago I decided I want my spontaneous and hard erections back so I am taking measures to never look at porn or sexy pictures again and to stop masturbating.

I have never went longer than a week without cumming so I am worried what may happen if I do not do it any more unless I am with a girl I care about but I hope I can become a man again eventually.

I think giving up porn will help a bit at least so I will wish you luck with that. :)

I gave it up completely and boy what a difference. It’s worth the effort! Spontaneous erections and I don’t need to be physically stimulated to have an erection. I used to go flaccid when eating my wife, now I’m harder than a diamond.

Cut back on the porn.

I guess you guys need psychological sex therapy a.k.a sexual meditation ; it involve thinking or imagining the girl of your dream while you are masturbating.

You must quit porn for sometime; this therapy force your brain to produce “dopamine”.

Could you tell more about the sexual meditation horsedick? I was worried even thinking about the girl I would love to be with would lower my libido but is that ok and actually beneficial?? And do you think you must stay away from reaching orgasm for a long period to get normal dopamine levels back after you have been a hardcore chronic masturbator?

Yeah, I think I need to go on a very strict porn diet.

I’ve been with my gf for a few years now, and I’ll get an erection when she gives me a kiss that is more than 2 seconds. I don’t know if they expect it, but they won’t be shocked if you get one.

I am in the same position actually. I actually started yesterday as a matter of fact.

From my experience, it has a lot less to do with watching porn and a lot more with how often you ejaculate. Thanks to clamping I watch porn way more than before, but I reduced amount of ejaculating and my sex drive is still very high, I get turned on just by kissing my girlfriend. It’s hard not to ejaculate after stimulating yourself for nearly 30 minutes while watching porn, but it’s better in the long run.

Benjamin, I am discovering that after 13 days of porn free and ejaculation free that I am ready to roll again. I had a very similar experience as you did and realized something had to be done. Masturbation can be really enjoyable when there is no goal in mind except to remain in the present and slowly discover all the sensitive nerve endings without ejaculation. It can be blissful and for short it’s called edging.