Need some advice

So i’ve pe’ed in the past. I took a break, now after a long wait i’ve picked it back up again. I’m only about a week in the newbie routine. However, i remember the gains and effectiveness of hanging. I’m wondering if i should hang on odd days, or if i should eliminate manual stretching and hang during that period instead. what do you guys think?

You would probably do better to condition your dick with the newbie routine for a month or two before attempting hanging

(Can you check the Forum Guidelines please in regards to i (I) and i’ve (I’ve)

Thanks )

I’d stick to the newbie routine to get back into PE’ing. Maybe modify it with more rep’s, or add a few more exercises since you’ve done PE in the past. Just don’t rush into it.

Yes, I second what the guys have said above. Do the newbie routine for 1-2 months, then get back into hanging since you made gains with it.

Thanks for the input guys!