New in PE

Hy everyone ! My name is Michael , and this is my first post ,here on Thunders. I spent some time reading the risk of PE and I understand. My penis is rather small in flaccid and erect. I haven.t measured exactly but my measurement from last week was 15 cm length erect, maybe I will make some photos. Can someone give me some tips how or where to start ? Anyway , I think I owe forever to this forum and his members.

P.S.: I apologize if I made grammatical mistakes , English is not my language.

Hello and welcome to the forum! As for where to start, do the newbie routine. It’s found at the top of the newbie forum page. Stick with that for a few months and read, read, read. 15cm erect length is a pretty nice beginning point! ( Bigger than my beginning length) Be careful and enjoy the journey!

By the way, your English is a lot better than my Romanian!

Hi and welcome!

This link list has all the things you need to get going with PE. :thumbs:
START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info

Movies of all the exercises. How cool is that!
Penis Enlargement Videos

Two different n00b routines to get you started.
Newbie Penis Enlargement Routine
NEW newbie + advanced routine

By the way , bodybuilding has any bad effect ?