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I have just started PEing a week ago I’ve read some articles online about many exercises. And my current routine is:
5min manual stretching
15min jelqing
2 days on 1 day off
So I’m wondering what would be the best exercises for the best results? My current BPEL is 5.2” and my EG is 4.8” my goal for the new year is 6.5x5.5 think its possible? Also would incorporating a warm up in the beginning of my exercises make a difference in gains? Any info is appreciated
Cody, give this a read, it will answer your questions plus it will answer questions you haven’t even thought up yet. :)
START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info
Penis Enlargement Forum -- How To Jelq -- Free Penis Enlargement Videos
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Thank you for the help Thunder!
THe Newbie routine is obviously the way to go … it is safe and gives you a place to start while you educate yourself on the forum.
DOn’t waste time trying to figure out the “best” routine. Pick as routine and start DOING it … you can refine it later
Starting (10 / 2011): 6.50 BPEL, 5.50 MEG
Current: 7.50 BPEL, 6.00 MEG
Goal: 8.50 BPEL 6.50 MEG