Newbie exercise

I have a question some times when I jelq my penis lose erection so I have to stop to gain it back is it okay if you do every 10 and then you maintain your erection and then continue or jelqing should be 200 for 10 minutes like if you do the 300 time in 1 hour or 30 minutes does it make any difference?

Can I stretch my penis every day 5 minutes non stop and when I rest I rest only one day from jelqing not stretching like 2 days jelqing and one day off but on this day off I can stretch my penis only thank you

Find the period key on your keyboard and use it.

Are you asking if you can stretch for five minutes straight without a break in between?
-That’s not a good idea. You need rest and rewarm ups to prevent bruising and red spots.

You want to know if as a noon you can only take one day off a week.
-sure you can until you seriously injure yourself. Stick with the newbie program. If you push it too hard you might hurt yourself and be less motivated when you return.

Do whatever your body tells you to do!

You can stop to regain your erection. Take as long as you like over your jelqs; often slow jelqs done with ‘feeling’ are the best.

Firegoat thank you bro I need to ask you another question please can I make 5 minutes stretching every day no rest 2 days a week like 7 days a week I stretch but I rest from jelqing 2 days a week?

TheGreatDivider thank you bro the question was can I make 5 minutes stretching every day no rest 2 days a week like 7 days a week I stretch but I rest from jelqing 2 days a week you got my question now

It’s always good to get a complete rest for 2 days a week, but you can still do ‘piss pulls’ on your days off - just do them slowly and not too hard.