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No gains - Overtraining?

No gains - Overtraining?

Evening all,

I started PE seriously in Jan of this year having been on and off with it for about 18 months. I did some basic stretches and jelqs following a beginners routine. Stretches were 30 seconds hold 10 seconds rest in the following directions:

Down: Left, Right, Centre Out: Left, Right, Centre Up: Left, Right, Centre, Total of 4:30 of stretching for one full cycle.

My routine got progressively more intense:
Weeks 1-2: 1 stretch cycle, 6 mins Jelq
Weeks 3-4: 2 stretch cycle, 7 mins Jelq
Weeks 5-6: 3 stretch cycle, 8 mins Jelq
Week 7: 3 stretch cycle, 9 mins Jelq
Week 8: 2 stretch cycle, 6 mins Jelq <— Recovery week

I have had basically zero gains in either length or girth. My erection strength has gotten much stronger and is off the chart so I know something must be working, but the lack of gains is the issue here. In my inexperienced eyes, this routine seems like it is over the top for a newbie in terms of the amount of time sent stretching and jelqing. I have had no pain at any point.

Any insight would be muchly appreciated here as I lack the experience to figure it out myself.

Cheers, Ballsack


08/14: BPEL 6.5", MSEG 5.25"

12/16: BPEL 7.125", MSEG 5.25"

Goal: BPEL 8", MSEG 5.75"

As you know from reading this sight, we are all different and respond to different things.
Based on what you have said and with great erection quality, you should be able to increase your stretching routine.
Getting the initial gains was the most difficult part for me ( four months ) but once it started, I have seen gains consistently since.

Good luck, the improved EQ is an obvious positive sign.

Originally Posted by Mike03016
As you know from reading this sight, we are all different and respond to different things.
Based on what you have said and with great erection quality, you should be able to increase your stretching routine.
Getting the initial gains was the most difficult part for me ( four months ) but once it started, I have seen gains consistently since.

Good luck, the improved EQ is an obvious positive sign.

Thanks for the reply. I’ll keep going with my routine for a while longer.

Lots of people on this site have gains in the short term, glad there are others who don’t immediately gain an inch.


08/14: BPEL 6.5", MSEG 5.25"

12/16: BPEL 7.125", MSEG 5.25"

Goal: BPEL 8", MSEG 5.75"

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