Not so newbie questions

I’ve been doin PE for about 4 months and I finally was able to sign up here today

I was wonderin what is the best girth workouts and how long before I can start doin clamps?

When I start them could I just start out by clamping with my fingers for like a minute and work my way up to the clamp?

Why don’t you check out the tutorials on Uli’s and squeezes.

You should first try to gain with manual girth exercises like Uli and horse squeezes and condition your dick before you start clamping. Clamping is intense and you should do it as next step after you exhaust gains from squeezes.